Lucky Pup Yoga exists to bring wellness, joy, and connection to the DC community. We’re a DC-first space that blends the therapeutic benefits of yoga with the playful energy of puppies — offering weekend puppy yoga and weekday Pilates and vinyasa classes.
We believe wellness should be welcoming for everyone. Our classes are body-positive, beginner-friendly, and open to all backgrounds. We also offer sliding-scale options for select community events, because accessibility should include financial flexibility too.
Note: Our current studio is located on the second floor and is not ADA-accessible. Please reach out if you have questions about accommodations, we’re here to help where we can!
Experience a approach to well-being with programs that combine.
Experience a approach to well-being with programs that combine.
Experience a approach to well-being with programs that combine.
Experience a approach to well-being with programs that combine.
Lucky Pup Yoga exists to bring wellness, joy, and connection to the DC community. We’re a DC-first space that blends the therapeutic benefits of yoga with the playful energy of puppies — offering weekend puppy yoga and weekday Pilates and vinyasa classes.
A native Washingtonian, Sophia grew up in Cleveland Park and has been part of 18th Street for nearly 20 years. A lifelong fitness enthusiast, dog lover, and dedicated neighbor, she’s passionate about creating a joyful, welcoming space for everyone. Reach her at Sophia@luckypupyoga.com with ideas or feedback.
Ty is a longtime DC creative, a community builder, and a USMC veteran with a background in art, events, and hospitality. His passion for spontaneity and playfulness — shaped by decades in the city’s creative scene — is what inspired him to help bring Lucky Pup Yoga to life.
We partner with trusted breeders, shelters, and rescues. Each class supports animal welfare, creates a safe and soothing environment, and helps puppies prepare for their forever homes. It’s a chance to feel good, do good, and be part of a joyful community.
Join us to experience expert-guided yoga and meditation practices designed to enhance your physical health, mental clarity, and overall well-being.
Reconnect mind and body through guided movement and breath. This 50-minute class is designed to improve stability, posture, and inner calm while building strength and flexibility. Perfect for all levels, it’s your time to center, recharge, and find harmony.
Step away from daily stress and discover tools for calm, clarity, and renewal. These guided sessions blend mindfulness, movement, and reflection to help you restore balance and nurture a deeper sense of peace within.